Sleep is a natural part of life and we all know that we need it, mainly because the body sends us signals when we are tired and we don?t have much choice but to sleep. With life getting ever increasingly busy many of us are trying to accommodate more activities at the cost of the all important sleep time. This matter should be addressed sooner rather than later.
Source: http://www.submitarticles-free.com/health-and-fitness/sleep-snoring/sleep-when-the-magic-happens/
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