Tuesday, August 21, 2012

C|M|LAW Library Blog | Work Off Law School Stress at the Rec


Being a new 1L (or a returning law student) can be stressful, to say the least. Maintaining your health can go a long way to helping you find a positive law school-life balance. Fortunately, CSU has a premier Recreation Center?located a couple blocks from the Law School?that offers a wide range of facilities and activities for all interests. Students of CSU are eligible to use the Recreation Center provided they are enrolled in one academic credit hour during the semester. Spouses, domestic partners, and dependents of students are eligible to receive the same discounted student rate.

Here?s an overview of some of what the Rec offers ?

  • Fitness Classes ? Including yoga, spinning, water aerobics, zumba, toning, and more.
  • Specialty Classes ? Including boxing circuit, Body Forge, Biggest Loser, and belly dancing.
  • Aquatics ? Two pools for lap swimming and splashing, swim school, triathlon training, aquatics classes, and an O*H*I*O Masters Swim Club group.
  • Massage Therapy ? Licensed massage therapists offer massage packages at affordable prices.
  • Workout Equipment ? Use the Rec?s basketball, volleyball, or racquetball courts. Get some cardio on treadmills, exercise bikes, elliptical trainers, rowers, or steppers. Get some strength training in the free weight room.
  • Adventure Rec ? Have fun with camping, caving, white water rafting, kayaking, or paintball.
  • Intermural Sports ? Including tennis, basketball, indoor soccer, flag football, billiards, badminton, and table tennis.
  • Personal Trainers & Nutrition Coaching ? Take your fitness and nutrition to the next level with personal attention, fitness assessments, eating and workout plans.

Source: http://cmlawlibraryblog.classcaster.net/2012/08/21/work-off-law-school-stress-at-the-rec/

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